Orange is the main source of Vitamin - C
Answer is No
Why it is so >>
Orange and lemon are commonly associated with Vitamin C,
but guava has 5 times more Vitamin C than orange.
Guava is a nutritious fruit with a variety of health benefits.
low in calories and high in fiber, minerals, antioxidants, and potassium.
aid weight loss by providing a filling snack option.
can relieve menstrual cramps.
can lower blood sugar levels by regulating insulin levels.
is good for the heart due to its high levels of antioxidants, potassium, and fiber.
can prevent constipation.
Guava is a versatile fruit with a unique flavor and texture.
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